Getting Started is Easy!

Step 1

If this is your first time here, welcome!, you can schedule your free consultation using the online scheduler. This is a 20-minute complementary virtual meeting where we will get to know each other, learn about your health goals and see if we're a good fit to get you on the right path.

Step 2

Before you schedule your first official session, you'll want to review the Terms of Use and Privacy Policy pages and the Billing Information pages. If you have questions that can't be answered on the FAQs page, please feel free to contact me. Review and complete any necessary forms found on the Forms page and email it to me.

Step 3

For future sessions we will determine which appointment type is best for you, which may include booking single appointments as needed or taking part in a subscription service for additional support. I would highly recommend purchasing a journal to help you document your journey, take notes from our session and jot down questions for our next session.